Ah, the winter holidays. Even before your Thanksgiving turkey (or Tofurkey) has fully digested, retail stores have already sprung into full-on holiday mode. Garland arches over every aisle. Sleigh bells play overhead. Coffee shops break out the...

The past is layered in to us in many intricate layers. Your inner world is full of complex relationship, for it contains the past not only as it occurred but all the ways in which you would like to revise it. All the things that should have turned out...

By Julia Allison, DivineCaroline It would be tough to argue that anything occupies a larger portion of our conscious “think time” than an endless quest for happiness. And yet, despite this being the ostensible end goal for just about everything we do,...

When your doctor prescribes a drug, ask her or him the right questions and don’t leave before you have the answers. * How long has this drug been on the market? As we have seen, many of the problems of drugs and their side effects are with the newer...

While many people steer clear of whole grains, they’d do well to give them a second look. The average person eats refined grain products like white flour and white rice and avoids whole grains like the plague. Meanwhile low-carb dieters swear off...