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The ancient Greeks were an inspiration to Joseph Pilates as they celebrated the human body and knew how to look after it well. He used this insight to improve his own health and that of others by introducing Pilates, a system of postural exercises that...
Try not to become a man of success but rather try to become a man of value - Albert Einstein
The best thing to give to your enemy is forgiveness; to an opponent, tolerance; to a friend, your heart; to your child, a good example; to a father,...
It was thought that desiderata (desired things in Latin) was written by an anonymous source but it was in fact written by Max Ehrmann, a poet and lawyer from Indiana in the 1920s. Whatever its origins, it is full of wisdom and had to be included...
You must be the change you wish to see in the world – Gandhi
We are what we repeatedly do; excellence, then, is not an act but a habit – Aristotle
In the end, it's not going to matter how many breaths you took, but how many moments took your...
Here are some photos I would like to share with you of Windsor town in Berkshire, UK. Most of these are taken in the town centre from where you can see views of Windsor castle wherever you go. This is the round tower of Windsor Castle. I will post more...
One of the good blogs i have seen on the ART OF LIVING. These concepts are very very relevant these days particularly in the light of increasing cruelty and selfishness.
My congratulations to the author.
