This recipe is courtesy of my cousin Donna. She made this for me once and I immediately fell in love. The mixture of flavors makes it just pop. It's healthy. It's tasty. And, it's perfect for the holidays. With the red pomegranates, it looks beautiful...

Like the name says, Thanksgiving is about giving thanks. And today, as you enjoy your fabulous feast surrounded by family and friends, you will probably agree that we have a lot to be thankful for. It’s easy to be thankful on Thanksgiving. However,...

As a coach and a trainer, I truly believe that a positive attitude is the key to success. It's the strong foundation to which sustainable success is built on. We have to be positive thinkers. But when we talk about positive thinking, I think it helps...

Recently, I started volunteering for a job readiness program. I’ve been dealing with a lot of my own struggles and I felt it was time that I got out of my own box and out of my own head and did something for someone else. On my first day, I...

We are less than two weeks away from Thanksgiving. There is a lot to look forward to: big, yummy holiday dinners, parties, shopping for gifts, decorating, seasonal music and the list goes on. But for many people, the holidays bring just as much stress...