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Love To Run Love To Pedal

Follow my journey to fitness in preperation for a cycle event held in American in April (MS150) and also my first half marathon in May in UK.
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Jo Goes Commando Part 2

Oct 10, 2009
So Commando Fit was huge hit. It started at 19.00 when darkness was already upon us. The weather had been mainly rainy and I knew only too well that bodily contact with the cold wet ground would be met. I was already wishing that I had applied more...

Jo Goes Commando

Oct 2, 2009
No, not "Free Balling" (or maybe that is another blog altogether!) A few days ago whilst sitting in the surrounds of a beautiful nature park pondering on life a car pulled up not far from me and a man in army style trousers with the look of a PTI about...


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