It’s too late when it has happened. A break up or divorce is most often a definite state. All we can do afterwards is adapt and survive.

For most of us, one of the most painful things we can experience is a relationship break up. It’s like losing an important part of yourself. But what if I told you that a relationship break up can turn out to be a very good thing for you?

It seems to be a complete mystery. Something we cannot understand. And yet it happens every day all around us: People who used to love each other madly suddenly fall out of love, just like that.

Let me tell you a little story. Over 18 years ago there was this really great guy. We were good friends and spent most of our free time together. He was a super handsome guy - I mean not only handsome, he was some sort of a model.

As you might know, overcoming a break up involves a roller coaster ride of emotions. One minute you feel great, the next you are in deep depression. To escape these downtimes is often a big challenge.

The following email from our regular reader “Sachao” from Germany is a very inspiring success story about getting closure and your strength back after she had to face her Ex. What would YOU do, if you ran into your Ex continuously after returning to a...

I wrote earlier about the necessity of pursuing a purpose in life and its significance for achieving happiness and a strong sense of self. Especially after a break up or divorce a new direction is important for gaining a new perspective in life. The...