It’s too late when it has happened. A break up or divorce is most often a definite state. All we can do afterwards is adapt and survive.

For most of us, one of the most painful things we can experience is a relationship break up. It’s like losing an important part of yourself. But what if I told you that a relationship break up can turn out to be a very good thing for you?

It seems to be a complete mystery. Something we cannot understand. And yet it happens every day all around us: People who used to love each other madly suddenly fall out of love, just like that.

Let me tell you a little story. Over 18 years ago there was this really great guy. We were good friends and spent most of our free time together. He was a super handsome guy - I mean not only handsome, he was some sort of a model.

As you might know, overcoming a break up involves a roller coaster ride of emotions. One minute you feel great, the next you are in deep depression. To escape these downtimes is often a big challenge.