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Low Sugar and Diabetic Cooking

Provides rich diabetes related information and healthy cooking tips and nutrition.
Low Sugar and Diabetic Cooking Blog  
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Food Poisoning

Nov 18, 2009
Caution and common sense are the best protection against food poisoning. Food that has been improperly processed or stored provides an ideal environment for the growth of bacteria, molds and yeasts. Most of these microorganisms will simply caused food...

Eating Patterns

Oct 10, 2009
Generally, people expect to have three meals a day – breakfast, lunch(dinner), dinner(supper). The midday and evening meals are a cultural choice. For example, farmers who work hard during planting and harvesting often expect and need a hot, full meal...

Food Storage – Canning

Sep 24, 2009
Canning Canned foods, either commercially canned or home canned, lose vitamins and minerals with time. This loss, however, is reduced when the cans are kept slightly cooler than room temperature. Most canned foods can be stored for a year if they are...

Food Storage – Freezing

Sep 21, 2009
Freezing When food is to be stored for extended periods of time, extra care must be taken to prevent spoilage and retain as many nutrients as possible. In most cases, freezing is the best way to accomplish this. Freezing usually helps maintain good...

Food Storage – Refrigeration

Sep 18, 2009
Air, light, moisture, and heat can make food spoil and break down nutrients. Knowing the best way to store foods can preserve food value, reduce spoilage, and prevent formation of harmful bacteria that can make foods toxic – and, sometimes,...


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