Pratibha Shakti is " Yogic Intuition" ; the insight to distinguish the real from the sham. Ashley T. had brought this intuition up yesterday @ her noon Exhale Venice class yesterday as a by product of dropping in & quieting...

YogaBasics Germany shows us how to rock Pincha M. I have been using Pincha as a prep to get into Handstand. There are days though that feel like gravity is working against me in terms of lift off.