A personal blog of Dan, a man who lives in MN and has been diagnosed with myeloma 4 years ago. He owns three blogs and this one is mainly about running and his eating habits.
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Thursday, Aug 13:
Gateway trail, 14 miles, the "long" run of the week. Yesterday was a warm, humid one, threatening high 80's, so I started the run before 7 am, and ran the Gateway Trail...
Peter made a very good point in his comment on my previous post. No doubt the petroleum jelly works too, but he mentioned his emergency kit.
My kit is a similar concept, containing:Copies of...