A personal blog of Dan, a man who lives in MN and has been diagnosed with myeloma 4 years ago. He owns three blogs and this one is mainly about running and his eating habits.
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Thursday, Aug 13:
Gateway trail, 14 miles, the "long" run of the week. Yesterday was a warm, humid one, threatening high 80's, so I started the run before 7 am, and ran the Gateway Trail...
Peter made a very good point in his comment on my previous post. No doubt the petroleum jelly works too, but he mentioned his emergency kit.
My kit is a similar concept, containing:Copies of...
Tuesday, November 24, 2009:
Blacktop trails in the park again today, because of the crummy weather and wet grass. 3.6 miles in 33:58, for a pace of 9:26. Hmmm - seemed faster than that - I was pushing pretty hard - wonder if I should re-measure that...
Wednesday, Nov 18:
I worked on a computer problem ALL DAY Tuesday and didn’t get my Tuesday run in. But today I did get in a nice run after spending a couple of hours collecting leaves first. Grass trails in the park, no walking except up a few...
OBX Marathon, Kitty Hawk to Manteo, on the North Carolina Outer Banks. Very, very nice. State number 24, marathon number 40. No plans for any more marathons this year.
Good stuff about the OBX Marathon:Incredibly, most (meaning more than half) of...
Thursday, Nov 5, 2009:
And so did my watch! I had a blog post almost ready, and then BLUE SCREEN OF DEATH! About a week ago now, accounting for some of the delay in posting. This has happened before on this laptop. There is a flaky connection...
Tuesday, October 27, 2009:
What a beautiful day this was! Bright sun, fall color as good as it gets, a wonderful day to run in the park. I brought the new cell phone along and took some photos. Despite stopping frequently for photography I still...
