This blog is a Healthy Wisdom Club for people who want to discover time-tested secrets of good health and the pleasures of natural living. Learn how other cultures prevent sickness and improve their health with natural home remedies and recipes.
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by Svetlana Konnikova
To make natural, homemade bread?! It sounds like a myth about old housewives’s hobby or at least, a modern offer to fly to the Moon… Is that so? It is well known, packaged loafs provoke lots of problems for bread lovers,...
Can you imagine your diet without good, freshly baked, the whole grain bread? I cannot. Several of my friends tried, as usual, to loose weight with help of heavily advertized diets. They lost weight in a short time, but gained more even faster. Now...
Did you have your cuppa of coffee today? Coffee can be a remarkable stimulant, energy booster and mood elevator, we all know that. What about coffee as a substitute for paints in creating a great art. There are no limits in art for talented people!...
Do you complain you cannot afford to buy organic, whole, health foods and make them part of their everyday diet? Other people think that you cannot afford eating junk food and ignoring organic products. This video will help you to come to a healthy...
Every day we discover the truth behind many food labels claming “low fat,” ”high fiber,” “low sodium,” and other problems. Food manufactures are commercially driven to declare these as benefits, but there is no legal definition or real nutritional...