New York Times published an article about how meditation helps to curb heat attacks. Two meditative sessions of 20 minutes each appears to help. Please read the full article on Can meditation really curb heart attacks

Gita series – part 30. Chapter II - Verses–64-65. Krishna continues. “The man with self-control, without desires and aversions with subjugated senses and still associated with material objects attains internal calmness. If internal clarity is...

Maha-kamesha-nayana-kumudahlada-kaumudi (403) Maha Kamesha is Shiva, nayana – eyes, kaumada – the moon of second half November and first half of December (the month of karttika), kumuda – lotus flower. On seeing Lalithambigai, Shiva’s eyes...

This is part IV of the series ‘the supreme creation’` KARMAS: Having understood soul and prakriti, understanding the law of karma is significant as karma gets embedded in the soul to manifest with the aid of prakriti. To understand the theory of...

Gita series – part 29. Chapter II - Verses–61-63 Krishna continues to address Arjuna. “One who represses all his senses and fixes his consciousness on me and surrenders unto me, his senses are under his control and his intellect becomes...