This blog is about martial arts: the culture, the practice and the benefits associated to their training. We believe that practicing martial arts is one of the best form of excercise, not just for the body but also for the mind.
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Martial arts were developed to help people fighting, being it for attacking people in battle or for defensive purposes. If we consider China and Japan, two countries that gave birth to some of the most famous martial arts in the world, they have...
Finding a Tae Kwon Do class is usually very easy, in most places and for this reason I have practiced Tae Kwon Do (TKD) in a number of locations around the world (UK, Indonesia, Antilles, Spain) and I was lucky enough to train several times with some...
Many people, too many people, confuse Kickboxing with Thai Boxing (also called Muai Thai): perhaps it is because of the generalization that many schools do in defining any fighting sport that uses upper and lower body strikes (e.g. punches and kicks)...
If you look around you, if you think about the world surrounding us simplicity is where everything starts and ultimately where the main goal for most is: this is described very well in John Maeda’s “The Laws of Simplicity” that I encourage you all to...
