Wikipedia defines comfort food as “familiar, simple foods that are usually home-cooked or eaten at informal restaurants.” What constitutes familiar, simple foods that elicit a certain emotional response from those who eat them of course changes from...

At b espresso

I wanted something light, yet seasonal. I had some kale in the fridge and a delicata squash sitting on my counter for the past 10 days. Browsing my new favourite book, I came across a recipe for pan-roasted millet with pumpkin seeds. Browsing one of my...

Source: Terry Walter | Clean Food | Fall | page 151 We’ve been nibbling on this one for the past few days. A simple pâté that resembles liver pâté both in taste and consistency. It’s very simple to make and a great snack to have...

My new favourite cookbook is Terry Walters’ Clean Food. The book is more than your usual cookbook. Rather, it teaches some of the basic principles of eating real food, as close to seasonal as possible, and Terry Walters’ background as a holistic health...