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Meditation and Inspiration

Meditation news,the health benefits of meditation, beginners meditation, daily inspiration.
Meditation and Inspiration Blog  
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Daily Inspiration

Nov 25, 2009
In this clip from the double Emmy episode "An Eye For An Eye", Caine is confronted by a small group of Native Americans. He recalls the teachings of Master Po who recites chapter 50 of the 'Tao Te Ching', written by the ancient Taoist master Lao...

How Gratitude Becomes Meditation

Nov 25, 2009
You might think: giving your gratitude can be a social habit, how can it be a meditation? But you will understand what I mean when you actually start giving your gratitude. When you start giving your gratitude, you will understand the value of your...

Daily Inspiration

Nov 24, 2009
In this clip from the "King of The Mountain" episode, Caine recalls Master Kan's words on the value of all life. Master Kan advices us to look upon all of the earth's creatures as teachers of virtue, rather than just food. In the oneness of Nature,...

DOCTOR IS IN: Mindfulness Meditation Helps Cancer Patients and Caregivers

Nov 24, 2009
Susan Bauer-Wu, PhD, RN, is an associate professor at Emory University’s Nell Hodgson Woodruff School of Nursing and a faculty member of Winship Cancer Institute at Emory University. She also is a Georgia Cancer Coalition Distinguished Cancer...

Daily Inspiration

Nov 23, 2009
In this clip from the pilot episode, Kwai Chang Caine is now a man. As a child, Master Kan told Caine he would be ready to leave the temple when he could snatch a stone from his hand. After many years unifying body and mind, Caine now has the skill to...


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