As a female psychotherapeutic professional and meditation teacher, I view this blog as a way to bring a female voice to the discussion on how to practically and conceptually cultivate enlightened states of mind as a desired outcome for psychotherapy.
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Calm the Mind/Open the Heart
A Two-Session Mindfulness and Heartfulness Class
Offered in a live internet classroom on eMindful.com!
Fridays, November 6 and 13
12:00pmET - 2:30pmET
(11:00amCT/10:00amMT/9:00amPT)
Course Fee: $59.00 USD
To enroll please...
STAY SOBER MINDFULLY!
Mindfulness-Based Relapse Prevention (MBRP)
Offered in a live online classroom on eMindful.com
NEXT ONLINE MBRP GROUP BEGINS
October 26, 2009
Eight Mondays
Oct. 26, Nov. 2, 9, 16, 23, 30, Dec. 7,...
You may attend a sangha when you can and do some meditation practice. But you also struggle with a substance use problem or maintaining a sober lifestyle. You might be dependent upon pain medication to dull chronic pain, or maybe you rely upon alcohol...
