happy thanksgiving! even though i'm not american, and i do in fact live in England...I will be making a pumpkin pie today in honor of my american friends and in keeping with the spirit of thankfulness. i've made a few delicious treats over the last...

i've been reading loads and loads about raw food lately. and watching a million raw food youtube videos! it's such an interesting concept, and I think I might have to buy a book that explains it in more depth, with like scientific studies and proof...

as some of you know...i've been on an ice-cream ban for ages; about 2 years! basically because at uni i ate so much ben & jerry's (or at least it felt that way) and i really wasn't feeling at the top of my game. so i quit. i have had some setbacks,...

I am officially now going on a detox. the week in cornwall with really 'heavy' food kinda hurt me. well a lot hurt me. my diabetes is a little out of control. so to bring it back to the realms of health and happiness i am going on my own little version...

we went on a brief holiday/break to cornwall, and we had a delicious time. there are a couple of things i definitely need to mention: pasties are the best. we went around the whole of Bude to find the perfect pasty, and we finally found it on our last...