I have Temporarily fallen off of my schedule due to my family moving. I REALLY need to put these disks on CD. But I'll be back on it tonight. Life has been great.

So I am a dance teacher at this after school program in this high school for at-risk students. NEVER in a MILLION years... thats why its not good to say never... did I think I would be a leader of some sort speaking comfortably in front of a group...

So, as you already know, anxiety and shyness has been a problem for me... However, I went to a friends baby shower and had a BALL.. not because we were dancing and blah blah blah.... but I saw old friends that I hadn't seen in a LONG time....

This one here... an honest update... whether progress is fast or slow, I know the constant term is PROGRESS. I am making progress... here's why. About 3 weeks ago, I started working as a volunteer  at this school teaching dance (my passion) at...

Today was cool... Very nice day. I used Neural Synergy and Whole Brain Gratitude Last Night, and for some reason couldn't fall asleep during Neural Synergy.  I fell asleep during the Whole Brain Gratitude. I woke up early, listened to Quantum...