I have a favor to ask. I’m doing some planning for the year ahead. I’m very excited about the ideas I have for upcoming programs, products, services and blog posts. But here’s the thing–we’re all busy. I don’t want to put anything on either of our...

Hi, I’m home office fitness expert Scott Tousignant here with another guest post to help you increase your productivity and improve your quality of work while improving your health. If you missed any of my previous guest posts you can find them at the...

Hi there. My name is Scott Tousignant and I am honored to be a guest blogger here this week. This is the 4th installment of my Home Office Fitness Blog Tour and today we’ll be covering a fun strategy to help you maintain your motivation for a healthy...

Hi there. My name is Scott Tousignant here to share some more home office fitness tips to help you become the super-focused, highly productive, beautiful person that you really are! As a busy female entrepreneur with too much on her plate you are...

Having Scott Tousignant sharing his great guest posts about fitness this week has me thinking… What helps women make fitness a key part of their lives? I know what doesn’t. I see more women spurn fitness and a healthier lifestyle when it becomes a...