As the race season is approaching it's the time to get you swim form in check. This is probably one of the best recording out there. Great under water shots. If anybody argues with their swim forms - these guys are the best in the world!

Most of the athletes have seen at least one of the products from FIRST ENDURANCE on the market, and probably tried some of them. Recently Slowtwitch.com ran a great article with one of the founders, and owners ROBERT KUNZ. Great guy, and he really...

At one point or other we all read, and/or talk about some of the cyclists are using doping. Of course this could be applied even to our sport of triathlons. Everybody wonders how they can avoid the doping controls. We'll is a link to a great article...

Just would like to wish HAPPY NEW YEAR 2010 to all of PK team members. Will borrow a quote from my dad: "lets make 2010 year better than it will be" Hope you can reach all of your dreams and goals. Thank you for your loyalty!

More for local athletes. When you're deciding on your 2010 race calendar here is the summary of 2010 SC events race calendar. If you need this in different format - .pdf or .xls - please send me an email.