This blog is for people who want to learn more about themselves, using a foundation of ideas from therapy along with books and movies from popular culture. After more than thirty years of working with people, I want to share how I think.
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“Depression opens the door to beauty of some kind.” James Hillman, psychologist
Curiosity, music and exercise are three of the smallest stepping-stones to help someone climb out of the grip of depression. Depression is often a dark pit of stuckness...
It is a sad truth that fifty percent of marriages end up in divorce. Women are the ones who leave. Seventy five percent of divorce is initiated by women. There are so many reasons a relationship will end. One person gets a DUI and the other partner has...
Junot Diaz,the author, spoke at Drue Heinz lectures tonight and it was very rewarding. He talked about his immigrant experience at the age of six from the Dominican Republic to New Jersey. A member of the audience asked him if he had advice for her as...
I started a group that meets monthly to watch independent films that are not widely released. I purchase these films by subscribing to www.filmmovement.com. In two and a half years the best one we’ve seen is The Drummer. It is a true treasure from Hong...
Obsessiveness erases the other person. It can’t be love if you are so swamped in your own beliefs that you really have no idea that the other person feels differently. Obsessiveness means someone tells you they don’t want to see you anymore and you...