Does your child eat healthy lunches and snacks? Our nutrition is determined early on in our lives based upon the food we eat. Studies have shown that metabolism is both genetic and developed, meaning that our youth have a higher likelihood of...

Light sensitivity, or an intolerance to light, is called photophobia. This usually means that a person is bothered by bright light–sunlight, fluorescent lights, and incandescent lights all qualify–but extreme cases have been documented as well....

Trying to think of what to eat and drink for this Halloween? (Besides candy, of course.) Make sure to add water to your list! Water makes your metabolism burn calories 3% faster so that you can survive through the candy binge without too much extra...

One of the benefits of an economy’s downturn–the only benefit, really–is the price tags going down. Basic living expenses become marginally more affordable as people struggle to make ends meet. But food isn’t looking like it plans on sticking to that...

Exercise and dieting can fight fat. There are weight-loss pills that also claim to reduce the size of your waistline as well. But did you know that there are foods that can aid you in the battle against the bulge? You can literally fight the good fight...