Although I got through Thanksgiving without ANY damage on the scale, (that's right, holding steady just 3 pounds away from the 270's) reading through some of the content in my next level of Calorie King, really has me thinking about my incorrect...

I finished my first marathon on Jan 14, 2007 in 6:48:30. It was one of the greatest experiences of my life. I thought I killed a lot of giants that day. Unfortunately, some of them were just playing possum, living to fight another day. I spent much...

I've always used Calorie King in the past as simply a food log. I've never really read the CK "program" or done the "plan". But I figured since I pay for the whole thing, I may as well read their step-by-step program and use some of their other tools...

Race time!!! The time FLEW by while we were waiting for the start and I was so glad that we got to the start village as early as we did. I have no idea how it went for the rest of the masses trying to get over there but my experience was stellar. I...

Jan and I just drove in from a fun-filled weekend of romance in San Antonio (oh, and throw in a little HALF MARATHON for good measure). Yep, between a whole lot of smoochin' which constituted by far the highlight of my weekend, I spent Sunday morning...