Welcome to talk about training philosophy: my conversion from "Low Miles, Hi Speed" to a more aerobic approach was just one year ago.
I would like that the blog could be a motivational tool for me and for the many foreigners in China to keep on running in such a difficult environment.
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I have been very lethargic recently with this blog, but unless I change subject or start to talk about what is to work in Dongguan, there was nothing to report on the running front.
Now I am treated by a very good PT and I feel that she is tackling the...
