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Run to Win

Run to Win is a view on training and sports. Read about the latest training techniques for marathoning and shorter distances, as well as instruction and guides for running, weight lifting, and other activities.
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Oscar Pistorius Has An Unfair Advantage (Again)

Nov 20, 2009
You may recall a couple years ago when Oscar Pistorius was banned by the IAAF from competing because they felt that his prosthetics gave him an unfair advantage over people that still had both of their legs. This news was quite a sensation, since...

Pay Attention To Traffic When You Are Running

Nov 18, 2009
Most Saturday mornings, I am awake and ready to run the trails nice and early. This weekend, I was a bit tired but got up anyway so that I could hang out with a friend that was staying with us for a few nights. By the time he left for a class he was...

Boston Marathon 2010 Registration Has Closed In Record Time

Nov 14, 2009
I knew that the Boston Marathon was going to close early this year. In fact, I expected it to close between Christmas and the New Year and no longer allow entrants in the same year as the race for the first time in race history. I was only partially...

My Coaching Program Is Now Live!

Nov 12, 2009
Interested in hiring a coach for the winter to get you through to the Boston Marathon? I’ve just opened up my coaching program. Head over here for a quick 4 minute video that explains how the program is going to...

Do you need a coach for the Boston Marathon?

Nov 10, 2009
Last week, I released 5 videos about how to choose your next (or first) marathon and all of the considerations that you need to take into account. As I mentioned at the end of the videos, I am going to be offering personal, 1 on 1 coaching for the...


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