You may recall a couple years ago when Oscar Pistorius was banned by the IAAF from competing because they felt that his prosthetics gave him an unfair advantage over people that still had both of their legs. This news was quite a sensation, since...

Most Saturday mornings, I am awake and ready to run the trails nice and early. This weekend, I was a bit tired but got up anyway so that I could hang out with a friend that was staying with us for a few nights. By the time he left for a class he was...

I knew that the Boston Marathon was going to close early this year. In fact, I expected it to close between Christmas and the New Year and no longer allow entrants in the same year as the race for the first time in race history. I was only partially...

Interested in hiring a coach for the winter to get you through to the Boston Marathon? I’ve just opened up my coaching program. Head over here for a quick 4 minute video that explains how the program is going to...

Last week, I released 5 videos about how to choose your next (or first) marathon and all of the considerations that you need to take into account. As I mentioned at the end of the videos, I am going to be offering personal, 1 on 1 coaching for the...