For the third year in a row, we started our Thanksgiving Day by running a family 5k down in Castle Rock.  It’s turning into a great tradition.  The race is laid back, but organized well.  It’s fun for the kids to get the matching T-shirts. 2009...

Took a trip to Moab a couple of weeks ago and did a lot more hiking than I usually do out there (always running/biking).  It was great to spend time with the family and take the kids to some really cool places.  We had fun spotting ‘faces’ in the...

I love to study maps and read about routes.  One day a few months ago I was browsing around the 14ers.com website and got an idea for a run I wanted to do.  Actually it was more of a ridge scramble than run, but that just made it that much better in...