Hi all - A date for your diaries...
Detox in the New Year & start 2010 full of beans!
After the silly season has ended it's time for a little detox... so start 2010 on the best foot possible in both body and mind. Kickstart your body and metabolism...
If you want time, give away your preoccupations.
If you want faith, give away your reasons.
If you want peace, give away your ideas.
If you want love, give away your fear.
If you want rest, give away your worry.
If you want a better future, give away...
This Sunday 15th Nov I did (along with another 440 yogis) 108 Sun Salutes as part of the international Yoga Aid Challenge. You can still donate here!
I got there at 6:30 to help set up. Eep!Here's Team Shiny Yoga - we raised over $1300 together!!!And...
In my last post, Windhover talked about using our bodies - not just our wallets - to raise awareness and funds for charity. It's true - sometimes doing something ourselves when it is hard or challenging can bring you so much more than just handing over...
