If you’re running the Philadelphia marathon or half marathon this Sunday, there’s a chance that I might see you. I will be cheering the runners on from a couple of places on the course. I’m sticking to the same basic plan as last...

I saw the local newspaper’s front page on the way to work and thought, that should have been the title of my blog post. I’ve been in a funk since the marathon. Why is it that I’m more tired if I’m running less? Work has been busy. I’m doing the work of...

Here are two videos that my wife took while spectating the Harrisburg Marathon. I’m running by wearing shorts and a black long sleeve top and gloves. Another video that she took–cheering, filming and rocking the cowbell all at the same time

Being a runner might help you during a zombie apocalypse. You can try to run away. Unfortunately, being a runner won’t do you much good if the city is sliding into the ocean. We saw 2012 today in the theater. There’s no running from a tidal wave....

Went for an afternoon run today. It was partly cloudy and 60 degrees. I wore shorts and a tank top. I made a mental note to self: check calendar and make sure that it is November. This was my first run since the marathon on Sunday. I’ve felt great all...

I must be suffering from post-harrisburg dizziness. This sounds like a cool idea. The marathon guide reviews are all very positive. Registration is already closed for 2010. The 5th Annual Zoom! Yah! Yah! Indoor Marathon is scheduled for Sunday,...