ShrinkGeek provides insight, inspiration and advice for geeks trying to lead healthy lifestyles. We start with 'Eat Less & Exercise' then discuss fitness philosophies, healthy habits & interesting ingredients to encourage fellow geeks towards well-being.
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Brain neurons - Part of a healthy zombie breakfast
Yeah, it’s a stretch to Weird Al “Smokin’ in the Boys’ Room” that far, but work with me here. We’ve previously touched on the subject of exercise being an aid to relaxation, and the various ways in...
Image courtesy of Manuel Cernuda
I stumbled across an interesting article over at MSNBC.com this morning while I was doing my daily scan through the numerous feeds I follow. Apparently some scientists over in Australia did a bit of research and came...
Today is quite possibly the single-most insanely hectic shopping day for many people. You roll out of bed extra-early, head for whatever store has your interest and hope that you manage to score that geeky toy that will brighten someone’s day – or...
Here in the States, today is a day to reflect and give thanks for all the wonderful things going on in one’s life. Thus, we wanted to take a moment and let you know how thankful the team here at ShrinkGeek are that all of you come by and read our...
The white zone is for loading and unloading only. Shrinkgeek is a caroling-free zone, doubly so until after Turkey Day. Which, of course, is the traditional beginning of the “OMG I’m going to put on soooo much weight” season, for those folks who don’t...