Dedicated to teaching you how to cook healthy meals like a professional. Features how-to guides, recipes, and strategies for getting excellent results.
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Yom Kippur is the Jewish holiday of atonement. Each year on Yom Kippur,
we go to temple and repent for our sins by fasting for the day. The fast begins at sundown and ends at sundown the...
It is amazing how a simple trip to Costco can give me so many culinary inspirations. Over Memorial Day weekend, we went to a BBQ at my in-laws. I was bringing an appetizer, so David suggested...
Pasta Primavera literally means "Spring Pasta". It is a fabulous way to get your vegetables. It's also a great and affordable meal for a dinner party. I love making a whole bunch and eating it...
Recently, I had a comment about how to cook meals when there is just one of you. I thought long and hard about it because, truthfully, it can be difficult to cook well and without waste when...
Although I'm not a fan of regular blue cheese, I do enjoy a bit of Gorgonzola sprinkled over a salad. A bit spicy, deliciously tangy, and wonderfully creamy, Gorgonzola has its place in many...
Happy Thanksgiving
I am thankful for a lot of things. I could name them but I decided to name a few in a video. I am learning how to use windows movie maker; it gets easier every time. There's one thing I wish I would've did but oh well next time. ...
Is it bad blogging etiquette to post something on Thanksgiving? Maybe so, but given why I need to post this today, I think you'll forgive me.
Today, Thanksgiving, is the first weekday that I've NOT worked out since October 19, 2009. Today would be...
Last night for dinner, we decided to go out to eat. My brother, Dylan, suggested that we try out the new Michael Symon restaurant that opened up near our house. Luckily we have a baby who likes to eat early so we decided to go at 5:00 pm. We managed...
"How dare they make food I can't eat?"
"Don't they know I'm watching my carbs?"
"If I can't eat it, I'm not making it."
These are the three most common reactions I see when considering the holidays in the type 2 diabetes realm.
And I ask, what is...
Thanksgiving is here and I hope that you downloaded my cookbook! This is one of the recipes that is featured- actually the main recipe. What is Thanksgiving without turkey? This recipe for roasted turkey is simple, delicious and healthy. Best of...
