Good news and bad news. The good news is that the good folks at Fleet Feet are giving me a chance to sell my book at their Diva Night on Friday. It's my first diva night, but I hear it's every bit as fun as it sounds (for us women at least - it may...

The old saying goes is that there are only two sure things in life: death and taxes. I'll add a third: when bone meets Buick, Buick will win! One of the things I learned early on as a counselor was to write my appointments in pencil. Schedules change,...

I'd signed up for the 5K training program last winter because it seemed like a good supplement to my physical therapy. After not having walked for five months, I was now getting my legs back and was eager to become active again. Plus it would help give...

My brother and his wife were visiting from Colorado for the weekend. Since my folks moved into a retirement home, my home has become the official guest house, and I'm glad to have them. I warned them that my house was clean but far from straight. ...

Joy certainly wasn't on my list of things for today. Don't get me wrong - it's a beautiful Indian summer day with clear skies and warm sunshine. I have good work for my hands - and mind - to do. Still, there were clouds for my spirit. I awoke this...