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SportsGeezer

Health, fitness, and lifestyle tips for men and women over 40 who still like to play hard.
SportsGeezer Blog  
Listed in: Health > Fitness
Related Facts: fitness, health, lifestyle, over 40
Author: Art Jahnke
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Tags: age attitude cooperation endurance gain
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High-Fat Foods Make You Lazy (and Dumb)

Aug 13, 2009
Yes. It sounds a bit harsh, but it's also a bit true. ScienceDaily reports on research conducted at Cambridge University showing that just nine days of a high-fat diet reduced the distance that rats could run to half of the...

The Best Thing About Pull-Ups: The Price

Nov 4, 2008
Pull-ups do not get easier with age. Neither, Geezer should mention, does spelling the word pull-up. Geezer could swear that back in the Kennedy years the noun required two words...

How to Know What You Eat, Really

Oct 7, 2008
Helpful organizations and government agencies have been trying to tell us what, exactly, is in our food since 1938, when the Food, Drug, and Cosmetic Act required that every processed, packaged food feature the name of the food, its net weight, and the...

Skin Moisturizers May Boost Cancer Risk

Aug 16, 2008
So far, the evidence suggests only that some skin moisturizers may promote the spread of skin cancer and the growth of tumors in mice exposed to UV radiation. Humans may be spared. Or not. HealthNews reports that researchers at Rutgers...

Swim Tips from the World Record Shattering Michael Phelps

Aug 10, 2008
Geezer, whose swimming speed has regressed over the years from fast to slow to barely moving, is still hopeful that things can improve. And if anyone can help him, he figures, it is Michel Phelps, who...


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