Once a 365 lbs (165 kg) lad and currently 198 lbs (90 kg). JJ is aiming high to reach his ideal weight. In the meantime, he will share his experience in weight loss and his new lifestyle.
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How Weight Loss Changed My Life - Part 2 (Final)
My life was getting harder as I get older.
From the outside, I always looked happy and confident. But the outside did not represent what was inside.
Deep within, I was rarely in a peaceful mode. Life...
How Weight Loss Changed My Life - Part 1
I always stated that the old me and the new me are two different people. Hence why I constantly see myself as a rebirth.
It's not just a resurrection of a new physical from head to toe. But also mentally as...
I Lost A Bet
Last month a female colleague, Rose made a resolution to quit smoking once and for all. Cold turkey. As far as I know, she only started smoking early last year and has become a heavy smoker ever since.
I gave Rose my full support to try...
It's Christmas!
As we all have planned few weeks earlier in our office, we had our Christmas gift exchange program today.
A rule was implemented inside the program where everyone needs to buy a gift that is worth around 50 bucks. The price of the...
Update On the Annual Dinner at T.G.I Friday's
Okay, whew.
What a long day it was.
11 colleagues plus my boss had our annual dinner at T.G.I Fridays yesterday.
Our dinner was set on 6.30 pm, which was a good thing as I do not eat my dinner later...
