Writing can help in the struggle to recover life from major depression. The focus is on changing the destructive inner beliefs and despair that can threaten life. I share my experiences in the hope that others can find them useful in fighting depression.
Editor reviews are provided by professional editors who evaluate a blog based on the following criteria: Frequency of Updates, Relevance of Content, Site Design, and Writing Style.
User rating is calculated as an average of the user ratings. If this rating differs significantly from our editor's rating our editors may re-evaluate this blog.
Some Rights Reserved by clairity at Flickr
Over the past year, I’ve been trying to get a better understanding of mindfulness and its role in recovery from depression. Mindfulness, of course,...
A thought provoking blog, very insightful and beautifully written. A very useful resource for people with mental illness, or those just wanting to learn more.
John's writing is superb and takes you into his experiences as if you were there. You can feel what he is writing about including his turmoil, anguish, pain, depression, happiness, etc. This blog is on my read daily list. He is inspiring in who he is and in how he writes.