The term self improvement is a bit misleading and is sometimes erroneously interrupted. What do you really improve? You don’t improve your “self” and you don’t improve your “spirit”. You learn to develop certain...

What is a mental image? It is mental picture, scene or event that you see in your mind. You construct mental images in your mind all the time, albeit unconsciously. The mental images that you often visualize affect your life, whether you are aware of...

Everything has a beginning and an end. Every mountain has a peak and every valley has a low point. Every story has a beginning and end. There are streets that go down, but then they go up. A plant grows up and then whither, and then from it seeds...

Do you use affirmations, and do you use them effectively? People use affirmations to inspire, motivate and energize themselves, and to keep their minds thinking positively. The process of repeating affirmations is similar to creative visualization,...

Some people report that they experince headaches when meditating or after meditation sessions. There are several reasons for these headaches. The mind needs some time to adjust to meditation. It is usually restless and unfocused, and meditation...

Napoleon Hill was born on October 26, 1883 and passed away on November 8, 1970. He was an American author, who was one of the first authors who wrote ans publicized the connection between success and the powers of the mind. His most famous book is...

How to Increase Willpower – Tips for Building Willpower Willpower is often associated with losing weight, quitting smoking or sitting down to read and study. Actually, it is useful and necessary in all walks of life, in sports, achieving goals, self...