I made an Excel sheet a few weeks ago so that I could track my mood and how I was feeling three times a day (morning, afternoon, and evening.) Over a three week period, I usually woke up feeling rough and tired. I got headaches in the afternoon or...

After several months of weighing the pros and cons of writing about my personal struggles with my complexion, I’ve decided to go ahead and make the leap and put everything out on the virtual table. I’ve hesitated writing about it because I was...