In fact the most basic combination attack such as the one in this post could be an effective combination. Sometimes when applying the combination, it really depends on many factors that will enable the player to score. Some of these factors include the...

Many times when we talk about combination in competition sparring, it is always usually about a combination of two or kicking techniques. Maybe at a start let's have some thoughts on our punching techniques. In competition sparring, because it seems...

It is important that in sparring, it is never like kicking targets. No matter how we train our speed and strength when in the bout it is different. Sometimes even so about the things and advantages one have if the player has speed, speed is sometimes...

Side step is a useful footwork technique in sparring as it changes the direction and focus of the opponent on you and you on the opponent. As the name goes, side step. It means moving to the side when let's say you are facing the opponent. Side step is...

The double turning kick is one effective technique that allows the player to score twice fast or if not in the case that the first attack is missed, it allows another attack to gain point. In short a double turning allows a player to gain points fast...