Although this blog tries to focus more on weight loss and a healthy diet, there is the growing debate on an issue that indirectly is all about our diet and lifestyle - one that is being decided in Washington. When I hear the President of the United...

No disrespect intended, Mr. President Sir. But, it's OBESITY that is going to bankrupt our nation and you aren't really helping matters by frequenting one of the biggest reasons for Obesity...FAST FOOD! Visit your wife's garden you might learn...

This is totally disgusting, and wrong! 1 soft drink a day doesn't put 10 pounds a year on the human body, it puts 15!!! Think diet's better? Think embalming fluid! Keeps fat in tact! Drink water, you are what you drink!

Juice Plus+® - The Power of AntioxidantsWhat is an antioxidant? According to the National Cancer Institute “antioxidants are substances that may protect cells from the damage caused by unstable molecules known as free radicals. Examples of...

There is no disputing that a healthy diet plan with plenty of fruits and vegetables, which are your best source of antioxidants, is the best step you can take in the prevention of sickness and disease. We also recommend adding Juice Plus+ because most...