blogged find better blogs
HomeTechnologyEntertainmentSportsPoliticsBusinessHumorWorld NewsLifestyleDirectoryMore Topics
Blog Detail
The 45-Year Old Six Pack

The 45-Year Old Six Pack.
The 45-Year Old Six Pack Blog  
Listed in: Fitness, Personal Blogs
Related Topics: exercise, fitness
Author: Dan T.
Visit this blog on Facebook for more info.
Related Blogs
previous blog next blog

8 Users are Following

8.0
great
based on editor's review


recent postsrss feed

The Next Level - Update on Darell

Oct 27, 2009
A few months ago I posted about Darell, the winner of a three month, company-wide fat loss competition that I conducted. When the program started, Darell weighed in at 218 lbs, with a body fat level of 30% (first picture). When the contest ended, he'd...

Monthly Meditation at Cosmic Dog Yoga (Oct - Dec)

Oct 14, 2009
What: A calming, energizing, guided meditation with relaxing music and recited quotes from a wide variety of inspirational writers, sages and thinkers including Eckhart Tolle, Byron Katie, Cheri Huber, Wayne Dyer, Deepak Chopra, Marianne Williamson,...

"Ask the Trainer" Thu, Oct 15, in Livermore

Oct 14, 2009
If you happen to live in the Tri Valley (East SF Bay) area and are free between 8:30 and 11:00am tomorrow, Thursday, Oct 15, stop by Panama Red Coffee Company and say "Hello". I'll be answering questions about the most important, safe and effective...

Corks Cancelled

Oct 2, 2009
The show I had scheduled for tonight (that I blogged about earlier) has been cancelled. They had computer/cash register problems and so had to close down the store tonight. I will, however, be filling in for a last minute cancellation at 11am tomorrow...

Music and Movement

Oct 2, 2009
Have you ever watched the pure, unselfconscious joy of a child physically "becoming" the music she's listening to? There's no polish or structure, just pure joy and light-hearted abandon. It's truly a sight to behold. Recently I discovered some...


Comments & Reviews:
Be the First to Review this Blog!