Eric made it in to WS 100. The fun starts NOW! I do believe this news caused him to update his blog for the first time in months...

It's been a week of roller coaster emotions here in our area, a nightmare that is real. Four police officers were gunned down just a few miles from here and though I didn't know the officers, the depth of emotion I feel is overwhelming. My running...

Number 49 is in the books - and I logged my third best time ever! 5:29:12. I continued my run/walk time experiment and went 22 miles today at a 9/1, then switched to a 4/1. However, I was feeling so good that we skipped a couple walk breaks after we...

Even though I've been back in the work force for three full-time years, and am currently working part time (about 25-30 hours a week) I still find myself adjusting to the pace of the work world. I guess after 20 years of working on a part-time basis...

My favorite passage from The Prophet by Kahlil Gibran: And a woman who held a babe against her bosom said, "Speak to us of Children." And he said: Your children are not your children. They are the sons and daughters of Life's longing for itself. ...