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The Happiness Project

A gathering of rules for living, what works and what doesn't.
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Your Happiness Project: Watch the Characterization.

Jan 25, 2009
I’m working on my Happiness Project, and you could have one, too! Everyone’s project will look different, but it’s the rare person who can’t benefit. Join in -- no need to catch up, just...

Your Happiness Project: Don't Let the Perfect Be the Enemy of the Good.

Jan 20, 2009
I’m working on my Happiness Project, and you could have one, too! Everyone’s project will look different, but it’s the rare person who can’t benefit. Join in -- no need to catch up, just...

Your Happiness Project: Make a joke of it.

Jan 10, 2009
I’m working on my Happiness Project, and you could have one, too! Everyone’s project will look different, but it’s the rare person who can’t benefit. Join in -- no need to catch up, just...

New Year's Resolution: Four tips for writing your personal commandments.

Jan 1, 2009
Every Wednesday is Tip Day. This Wednesday: Four tips for writing your personal commandments. I’m doing a happiness project, and you could have one, too. Join in! Start your own! January 1 is a...

Back in Kansas City, I get some happiness-boosting SLEEP.

Dec 24, 2008
The more I've reflected on happiness, the more convinced I've become of the importance of SLEEP to staying happy. We left new York City for Kansas City on Saturday, for our annual eight-day...

Happiness: Interview with an (Imaginary) Hostile Reader.

Dec 1, 2009
I got a big kick out of an anecdote recounted in Tara Parker-Pope’s recent New York Times story about getting along with your relatives over the holidays. Two cousins were facing separate difficult family dinners, and in anticipation, they organized...

Zoikes, I Occupy Two of the Top Ten Google Results for "Happiness"!

Nov 30, 2009
I'm absolutely flabbergasted. In a moment of idle internet surfing, I decided to google "happiness" just to see what the top results were. Guess what? The happiness project occupies TWO of the TOP TEN results. One for the blog, The Happiness...

Coming Soon to a City Near You! Maybe.

Nov 30, 2009
My book, The Happiness Project, comes out in less than a month, and my book tour schedule is final! At last. Several weeks ago, when I posted a question about my possible book tour, many readers wrote to me to encourage me to come to their home...

Make Sure the "Fun" is Fun for YOU.

Nov 27, 2009
I’m working on my Happiness Project, and you could have one, too! Everyone’s project will look different, but it’s the rare person who can’t benefit. Join in -- no need to catch up, just jump in right now. Each Friday’s post will help you...

Ten Reasons Why Using Twitter Will Boost Your Happiness.

Nov 25, 2009
Every Wednesday is Tip Day, or List Day. This Wednesday: 10 reasons why using Twitter will boost your happiness. I’m a huge fan of Twitter, and last night I was trying to persuade some friends, and later my sister, to give it a try. I think...


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