Yesterday’s post was all about running and exercising, and today I’m giving you the alternative- walking. There are times when we feel bad for not exercising, but we simply do not have energy for that. Either we are tired of work, school, kids,...

Being pregnant, I cannot exercise as hard as I did, but some relaxing exercises or stretching or walking, I do every day. I’d feel sick and bad otherwise. Those who run regularly claim that when you feel the beauty of it, you never cease your...

You remember that book I mentioned you some time ago? You know- the one with smoothies’ recipes? Well, I must add that I am more and more thrilled with it. The more I try out, the more I am in love with it Not one taste I tried was bad, not at all....

I promised you some tuna recipes few days ago, and I didn’t forget about it. I just didn’t have time to write, I had a lot of work to do, so I couldn’t dedicate my whole self to writing. But, here is something you should definitely try. It is...

I was just resting and watching TV when I came across this TV show, and the theme made me interrupt my resting and write. They were discussing the diet without meat, giving the whole plenty of facts why it is good to avoid eating meat. And- ok… some of...