I ran twice this past weekend, and knock on wood, it was all good.  Saturday I did 6 miles, and I did feel like I hadn’t run in quite awhile.  Actually it’s been 2 weeks, but it felt like 4.  My cardio sure wasn’t up to snuff.  Then the real test...

Well there’s good news, and there’s bad news.  The good news is that I don’t have a tear in my leg like I thought I may have.  The bad news is that I have an abductor muscle strain, and a hematoma (sp) the size of an avacodo.  That’s what is really...

Well that’s not really true.  I’m sure that I’ll have to pay for two separate test’s.  I had 2 MRI’s on Friday.  One was for my leg (actually the groinal region) which took 28 minutes.  The other was for my brain, which only took 21 minutes.  I...

Good news, bad news.  My knee actually feels good.  I’ve gotten 2 shots, and I’ll be getting 3 more.  That’s the good news.  The bad news is that my groin is hurting.  It actually seemed to be getting better until I ran 14 miles on Saturday. ...

Wow.  It’s amazing to me that when I’m not running, I eat like a pig.  This past week was a “no running zone” week.  I decided not to run and see if my knee would heal up.  I finally headed out today, one week after my last run, and ran 14 miles. ...