By Dr. Tony Fiore -
The situation: Jane and Anthony have differing ways of viewing the world. Jane is a pessimist (the glass is half-empty), while Anthony is an optimist (the glass is half-full). Th...
By William Messruther -
If you want to keep fit and healthy at all times, then you have to make some active effort. Keeping fit doesn’t only mean looking good from the outside. It means being p...
By Dorothy M. Neddermeyer, PhD -
As you will recall in Alternative Healthcare verses Western Medicine, Western Medicine perceives the human body as a battleground on which wars are waged against inva...
By Jack Wilson -
Most of us have aches and pains, physical and emotional and would like to feel better. Here are some thoughts about achieving that goal.
Eat well, sleep well, exercise. Easy enough...
By Irene Conlan -
This week is my last week before I take a three week vacation from the strict diet regimen I’m on. I am delighted. By Thursday’s weigh-in I will have lost 60 pounds. Yes...
By Guy Blews -
When we hear the word health, we probably think first of our physical health… Our mental health and our financial health come second and third.
But, as with all things, we shoul...
By Toni Coleman -
When you think about the qualities found in a true “soul mate” relationship, what one word comes up most often on the top of your list?
Is it CHEMISTRY? Probably.
...
By Ronnie Nijmeh -
It’s very easy to get caught up in our own to-do lists and never-ending activities, but one of the best things you can do is to help other people. This forces you to ste...
By Christopher Heffron -
Everybody understands the benefits of weight loss, and why it’s something people want. You’ll feel better about the way you look, and feel better in your clothes...
By Irene Conlan and all of you -
I am going to start my list of things I’m Thankful for. Why don’t you join me? Let’s see how long we can make the list. Simply go to the full ar...
