By Dr. Tony Fiore -
The situation: Jane and Anthony have differing ways of viewing the world. Jane is a pessimist (the glass is half-empty), while Anthony is an optimist (the glass is half-full). Th...
By William Messruther -
If you want to keep fit and healthy at all times, then you have to make some active effort. Keeping fit doesn’t only mean looking good from the outside. It means being p...
By Dorothy M. Neddermeyer, PhD -
As you will recall in Alternative Healthcare verses Western Medicine, Western Medicine perceives the human body as a battleground on which wars are waged against inva...
By Jack Wilson -
Most of us have aches and pains, physical and emotional and would like to feel better. Here are some thoughts about achieving that goal.
Eat well, sleep well, exercise. Easy enough...
By T. Shelvy -
Many of the attitudes, beliefs, and mistaken ideas about rape have been with us for centuries. By looking at myths, such as “women ask for it,” and “women secretly en...
By Irene Conlan -
This week is my last week before I take a three week vacation from the strict diet regimen I’m on. I am delighted. By Thursday’s weigh-in I will have lost 60 pounds. Yes...
By Joseph Devine -
Leading a healthy life is actually quite easy. There are certain, sensible rules of thumb you should follow in order to keep your mind and body healthy. Though it may seem difficul...
