By Adam Singleton - A strong sense of self worth is invaluable. From your personal to your professional life, a positive view of yourself and a good level of self confidence can work wonders. However...

By Ananga Sivyer - The health press are hot on the trail of positivity of late, as mounting evidence shows that those who live with their glass half full are living longer. This could be for a varie...

By Kerry Fielding - To live life healthy and fit, many people feel that they will have to sacrifice the things they love. This could not be further from the truth. When you are healthy and fit, your...

By Brent Atwater - In the Bravewell Collaborative’s PBS special on the New Medicine Dana Reeves expressed that traditional medicine is now examining and addressing the entire mind body connecti...

By Dorothy M. Neddermeyer, PhD - Ayurvedic Medicine is an ancient system based medicine, which evolved among the Brahmin sages of ancient India. Ayurveda is from the roots “ayur” meaning ...

By Dorothy M. Neddermeyer, PhD - Traditional Chinese Medicine includes acupuncture, bodywork and herbal remedies.  The Sheen Nona Ben Cao, one of the oldest Asian Medicine texts, describes the hi...

By Christine Lakatos - Diets are big business and they come in many packages like diet programs, books, videos, products (including creams, gadgets, drugs, supplements, drinks, foods, etc.), and the...

By Brian Heater - There are many steps to gaining Natural Health, Weight Loss and overall Well-Being. One of the things that many people take for granted is the POWER OF THE MIND in helping us achie...