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There was something I discovered recently, something that sounds so absurd and yet so simple. As much as I want to be free of whatever I am suffering – there is a part of me that wants it.
Whatever I was facing – sorrow, anger, guilt,...
Editor’s Note: This is a guest post by Jon Rhodes of HypnoBusters Blog.
Hypnotherapy is a great tool for relaxation and relieving stress. It helps calm both the mind and body, giving a valuable...
As humans, our ability to learn vast amounts of information is one of the greatest qualities we have. Often, however, we learn things that hold us back such as limiting beliefs and believe that...
This is the last post to the guide to The Work, a powerful system of undoing our painful thoughts and beliefs. In this post, we look at the most powerful, and yet most misunderstood section of the...
“Yoga to me is still a gym class thing for chicks to lose weight, although I know it is so much more than that.†– Albert, Urban Monk. Oh Albert… all jokes aside, you are so right! Yoga IS so much more than that, and it is with...
From the classical philosophers, to the ancient religions, all the way to the modern self-improvement industry – gratitude has been offered as a way of increasing our basic happiness and satisfaction with life. It is only in recent years, though,...
Questions closed!
It’s been a long time since we’ve done something like this, so here goes!
This post is plain and simple – ask me whatever you want in the comments: from the personal, to the silly, to the philosophical, to whatever. In fact, the...
There is a strange paradox that exists inside most of us.
Most people will have a good idea of just how much our parents, and our upbringing, affect us as adults. But there is a strange twist to what we have come to expect. Below is a basic...
When it comes to healing and understanding our negative emotions, there is one important thing to realise: Some of our feelings are inauthentic.They cover up other feelings, beliefs, and inner states.
This might seem like a basic idea to understand,...
Editor’s Note: This is a guest post by Celestine Chua of The Personal Excellence Blog. Thanks Celes!
(If you haven’t discovered your passion yet, you might want to read Finding a Purpose and Passion in Life first.)
Whenever my friends or my...
