At the height of summer there are so many lovely gardens to admire. The most attractive are a harmony of colours and plant shapes, all suited to the terrain and soil conditions.

I came across this neat list of time management tips. Tips and strategies are great sometimes to have handy. But if you are looking to resolve your time management issues then you need to change your general outlook and live life with a definite...

Yesterday I met a very busy surgery practice manager. We talked about how it is that people can smoke for years and suddenly quit. Her cherished wish was that she could just give up chocolate and cheese. A life-long weakness for both had made her two...

Hypnosis is a very powerful tool you can use to make changes at a deep level. That is, the unconscious level. We learn behaviours and patterned ways of thinking and execute them unconsciously. Almost like well-worn scripts. So for example, when you...