I haven’t worn a belt since middle school. And I’ve gotta say, I never planned on wearing one again… school uniforms will do that to you. Yesterday, however, I needed a belt. And- of course- I didn’t have one. Go figure. It really wouldn’t have been...

Today I am featuring a cause that has changed the way I think about people: The Help Portrait. Photographers from all around the world set aside their time on December 12th in order to give back to those in need. And all they did was use their...

The biggest problem among girls and women today is not addiction. It’s not even worldliness or moodiness. It’s our perceived lack of value that creates the biggest issues in our lives. Addiction doesn’t stem from nowhere; it has to start with...

And the winner is … Erin! So, Erin, check your email later today for details. Now onto business as usual. Have you ever noticed the increase in diet and weight talk around the holidays? Everywhere you go, someone is talking about the “new” diet they...

Happy Monday all! Today is a very exciting day for me. I have had the amazing opportunity to work alongside Shannon Cutts, founder of MentorCONNECT (an online community that supports eating disorder recovery by connecting mentors with mentees), and I...