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One of the things I've always struggled with is finding the right way to tell pitchers how to use their bodies to throw the pitch. I've been describing the arm motion as pulling the elbow down or leading the elbow through the circle but that has had...

Wishing everyone in the states a Happy Thanksgiving. Give thanks to God for everything you have and, in my particular case, everything I still have. Last Friday, at 6:30 am, Kathy and I were awakend by a knock onour door. I opened the door and...

My daughter who will be 16 in a month is beginning a training program at the gym that will build core strength. It is not softball specific. It will develope into other conditioning pull ups etc including weights. Are there weight routines and or...

I include the program factual rich and facilitative. Between the considerable and the remaining students, it opened up my intention and it taught me new techniques. The fact that you went with the displace of the assemblage instead of exploit your...