Introduction In matters of spirituality and picking fruit, one person always comes to mind. St. Augustine, made popular by his book ‘Confessions’ and by the first Christian Rock that I had a chance of listening to at a young age. However, picking...

Introduction If you’ve watched the weight lifting competitions consisting of the ‘clean & jerk’ as well as the ‘snatch’ technique during the Olympics, you would have noticed weight lifters wearing thick belts during their lift in the...

Introduction The first thing that comes to mind when one comes across the ‘Dietician vs. Nutritionist’ dilemma, is the phrase ‘the devil is in the detail’. At first impression, both these words seem scholarly enough as you need to go through...

Introduction So, what’s your favorite snack while settling down for a quiet night in front of the boob tube or at the movies? Popcorn is the popular response I gather. And it’s healthy… make no mistake! If you’re at the movies though, you...

Introduction Tom Hanks, one of Hollywood’s leading men, has always been a favorite of mine when it comes to the movies from ‘When Harry met Sally’ all the way to ‘Angels and Demons’ that was released this year. But there’s one role that is...