It is about someone who lost 50 lbs and is trying to make a life long commitment to training for long distance distance triathlons and lives life to the fullest.
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This morning John Barclay, Stephane and I went to a triathlon clinic at McMasters University. John and Hugh were also there, but in a different class. I was looking forward to going and I wasn't.
I wanted to go for the personal swim video taping,...
Last night I set up my Ironman performance training schedule with Mark Allen Online. I put in all my information, I paused and took a moment to click the "make program" button. My heart rate was elevated as it started to feel real, Ironman training is...
Other than making up Tiger Jokes and twittering them all day, it's been pretty uneventful. Today was a slow day at work and training doesn't start until next Monday, so I have nothing but time on my hands. Today I decided to de-classify the Mantracker...
Okay, I'm slightly changing a couple of my goals. The first is from 30 beers per month to 40 and maximum daily Internet usage from 60 to 90 minutes. Even with those changes, they are still tough (BHAG) goals. I think the International rules for goal...
Today, December 1st, is the start of my 2010 Triathlon Season. It seems like the perfect time. It's only 9 days after my birthday and the 2009 triathlon season pretty much ends by the end of November.
Yesterday I wasted no time in taking my blog...
