For an artistic gymnast, nothing is more painful - physically or emotionally - than falling off an apparatus. Imagine how you feel when you watch that happen to an athlete; that doesn't even come close to how they feel. And then, for them to have to...

Three key terms that J.O. athletes and their parents learn about early on are Eligibility, Qualifying, and Mobilizing. You don't really have to worry about them this early in the competitive season, but they are all good things to be aware of as you...

T&T mom Heather has created this t-shirt to help us all show our pride in and support for all of the athletes representing the US at the upcoming World Championships and World Age Group Competition. Visit Heather's blog on the T&T Network for...

Just like any sport - or any other new activity, for that matter - trampoline and tumbling has its own unique vocabulary and concepts. This week at the Tramp and Tumble Blog we will be talking about some of the basic concepts and terms that you will...

"New" athletes to a Trampoline and Tumbling program often come to the sport after several years in a men's or women's Artistic program. Inevitably, these athletes and their parents are surprised at how different - radically different - a J.O....